First-Time Viewing
Rodney Yee's Abs Yoga for Beginners
Release Date:January 1, 2007
Running Time:25 min
Spoiler-Safe Overview
This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.
Synopsis
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
Where to watch
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