First-Time Viewing
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Release Date:January 1, 2015
Running Time:20 min
Spoiler-Safe Overview
This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.
Synopsis
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Where to watch
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