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The Firm Basics - Abs, Buns & Thighs
First-Time Viewing

The Firm Basics - Abs, Buns & Thighs

Release Date:June 17, 2014
Running Time:45 min
Cast
Top billed cast (via TMDB).
Spoiler-Safe Overview

This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.

Synopsis

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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