First-Time Viewing
Jillian Michaels BodyShred - Opus (Bonus)
Release Date:January 1, 2015
Running Time:Running time TBD
Spoiler-Safe Overview
This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.
Synopsis
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Where to watch
US
No US provider info available right now.
Want more control?
Create an account to track what you’ve seen, save a watchlist, and set poster visibility.
Create account