First-Time Viewing
The Firm Body Sculpting System - Ab Sculpt
Release Date:April 15, 2003
Running Time:25 min
Director
Spoiler-Safe Overview
This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.
Synopsis
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Where to watch
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