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Rodney Yee's AM PM Yoga
First-Time Viewing

Rodney Yee's AM PM Yoga

Release Date:January 1, 1999
Running Time:100 min
Cast
Top billed cast (via TMDB).
Spoiler-Safe Overview

This page avoids major plot turns, twists, and ending details. It’s designed to help first-time viewers decide if this movie is right for them.What counts as a spoiler can vary by viewer.

Synopsis

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

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